For peace of mind, a better body and sanity in a hectic world come and do...
Monday evenings 7.30-9.00 pm
Kilndown Village Hall
Church Road, Kilndown TN17 2SF
Mixed Ability Class
"New students would be very welcome to come along and join our regular Monday night Yoga classes. My classes are relaxed and unhurried creating a tranquil atmosphere where each individual is encouraged to work in their own unique way, to listen to their body and breathe.
By balancing stretch with strength and relaxation, focusing on alignment whilst encouraging softness and fluidity you will be left feeling enlivened and with a sense of deep inner calm."
Jane Allworthy BWY Dip