Starting on the 4th January 2018 Evie Banfield will be offering truly unique classes specialising in the pampering of mothers to be, new parents and of course babies.
These classes will run every Thursday in the village hall from 6pm-7.30pm
About MamaBabyBliss Classes
We have created a unique range of MamaBabyBliss classes to support mothers and babies from pregnancy to three years old. All of our group classes and workshops have limited spaces and are deliberately kept small to ensure you get the attention and support you need and deserve in a safe space.
PregnancyBliss Stretch and Relax
Suitable from the second trimester, the classes use a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls. The class is designed to support body and mind through pregnancy and birth.
Couples’ Birth Preparation Workshops
This 2 hour workshop will empower you and your partner by teaching a variety of practical tools and techniques to help prepare and support you through labour and birth.
For parents and babies
MamaBliss Nurture & Relax
A gentle and restorative postnatal class combining gentle yoga-inspired exercises with relaxation and de-stressing techniques to leave you revived and restored. You are welcome to come with or without your baby.
Our BabyBliss courses are a wonderful opportunity to make new friends and give your baby the best start in life.
Over a six-week course of classes you will learn top-to-toe massage techniques to aid relaxation and digestion, help relieve colic and help your baby to sleep. The course includes discussion time, detailed hand-outs and massage oil suitable from birth.
Building on the benefits of baby massage, our curriculum of Baby Yoga courses will build on the development milestones of your baby, helping to strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. Classes include postnatal exercise and relaxation for you too!